MONDAYS
8:00-8:30 Movin' & Groovin' - Low impact aerobics, great music and
moves.
8:30-9:00 Smooth Moves - Toning and stretching using small hand
weights and stretch bands to increase strength and flexibility.
10:00-12:00 Oil Painting - Taught by Marilyn Gragg
9:30-11:30 Knitting - Taught by Susan Helton
1:30-2:30 "Caroliners" - Advanced line dance
TUESDAYS
9:30-11:30 "Senior Songbirds" - Led by Linda Herald. Practice
singing for fun and then go to a nursing home to entertain the
residents.
1:00-4:00 See calendar for activities
WEDNESDAYS
8:00-8:30 Movin' & Groovin' - Low impact aerobics, great music and
moves.
8:30-9:00 Get Down & Tone Up - Floor exercises designed to tone and
stretch.
8:00-9:00 Yoga (REPLACES OTHER EXERCISE ON SECOND AND FOURTH
WEDNESDAYS)
10:00-10:45 Line Dance 1 - Beginner-Moderate line dance
11:00-11:45 Line Dance 2 - Intermediate line dance
1:00-3:00 Basketmaking - Taught by Mary Ann Clark
1:00-3:00 Wood Carving - Taught by Larry Roberts
THURSDAYS
9:15-1:00 Fun and Friendship Club - Socializing and card playing,
quarterly covered-dish lunch on 5th Thursdays. Annual club dues -
$12.
1:30-3:30 Lap Quilting and Needlework- Taught by Jeanne Enloe
FRIDAYS
8:00-8:30 Movin' & Groovin' - Low impact aerobics, great music and
moves.
8:30-9:00 Smooth Moves - Toning and stretching using small hand
weights and stretch bands to increase strength and flexibility.
2:00-4:00 Senior Jammers - Bring your instrument and pick or pluck
and sing with others.
Some classes meet all year round. Others meet from September
- May. See the calendars for dates.