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Click on Newsletter and Calendars for current events. 

Newsletter and Calendars

August-September 2008

 

Regularly Scheduled Activities

MONDAYS

8:00-8:30 Movin' & Groovin' - Low impact aerobics, great music and moves.

8:30-9:00 Smooth Moves - Toning and stretching using small hand weights and stretch bands to increase strength and flexibility.

10:00-12:00 Oil Painting - Taught by Marilyn Gragg

9:30-11:30 Knitting - Taught by Susan Helton

1:30-2:30 "Caroliners" - Advanced line dance

TUESDAYS

9:30-11:30 "Senior Songbirds" - Led by Linda Herald.  Practice singing for fun and then go to a nursing home to entertain the residents.

1:00-4:00 See calendar for activities

WEDNESDAYS

8:00-8:30 Movin' & Groovin' - Low impact aerobics, great music and moves.

8:30-9:00 Get Down & Tone Up - Floor exercises designed to tone and stretch.

8:00-9:00 Yoga (REPLACES OTHER EXERCISE ON SECOND AND FOURTH WEDNESDAYS)

10:00-10:45 Line Dance 1 - Beginner-Moderate line dance

11:00-11:45 Line Dance 2 - Intermediate line dance

1:00-3:00 Basketmaking - Taught by Mary Ann Clark

1:00-3:00 Wood Carving - Taught by Larry Roberts

THURSDAYS

9:15-1:00 Fun and Friendship Club - Socializing and card playing, quarterly covered-dish lunch on 5th Thursdays.  Annual club dues - $12.

1:30-3:30 Lap Quilting and Needlework- Taught by Jeanne Enloe

FRIDAYS

8:00-8:30 Movin' & Groovin' - Low impact aerobics, great music and moves.

8:30-9:00 Smooth Moves - Toning and stretching using small hand weights and stretch bands to increase strength and flexibility.

2:00-4:00 Senior Jammers - Bring your instrument and pick or pluck and sing with others.

Some classes meet all year round.  Others meet from September - May.  See the calendars for dates.

 

 

 

 
   

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