Events

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Newsletters and Calendars

Regularly Scheduled Activities - Updated Schedule Effective April 5, 2021.

MONDAYS

• 8:30 - 9:00 Senior Cardio - Low impact aerobics (In-person and Zoom)
• 9:00 - 9:30 Senior Strength - Strength training using hand weights, stretching and balance exercises (In-person and Zoom)
• 10:00 - 12:00 Knitting - Learn from other class members (In-Person)
• 10:00-12:00 Oil Painting - Taught by Marilyn Gragg, Instruction fee $20 per month (Summer schedule - Painting for Fun, No Instructor/In-Person)
• 1:30-2:30 "Caroliners" - Advanced line dance - (In-Person)

TUESDAYS

• 10:00-12:00 Senior Crafters - Crafters get together to learn from each other or a guest instructor.  (Meets every other week in-person)
• 2:00 - 2:30 Balance Builders (In-Person and Zoom)

WEDNESDAYS

• 8:00-9:00 Yoga - Combines the ancient and highly effective practices of Qigong, meditation, and yoga.  All poses will be performed either standing or sitting.  Taught by Ellen Crider, Yoga Therapist. (In-person and Zoom)
• 11:00-11:45 Line Dance (In-person)
• 1:00-3:00 Wood Carving - New or experienced carvers welcome

FRIDAYS

• 8:30 - 9:00 Senior Cardio - Low impact aerobics (In-person and Zoom)
• 9:00 - 9:30 Senior Strength - Strength training using hand weights, stretching and balance exercises (In-person and Zoom)